Filed under Pole Fitness

Conversations with Clowns

It never ceases to amaze me how ignorant and close minded people can be. We are working on expanding our reach in the area, and decided to host an open house for local wedding planners to come by and see the pole studio and what we have to offer. Charleston, SC is a huge wedding … Continue reading

Men in Pole Fitness

Men in Pole Fitness

While most people think pole fitness is a sport only for women, they are wrong. The sport takes strength, endurance, and flexibility, and the men that participate in the sport have a flow about them that is often not seen anywhere else. And while we women have a hard enough time fighting the stigma of … Continue reading

Belly Fat (and how to burn it!)

Belly Fat (and how to burn it!)

As we get older, muscle mass tends to diminish and be replaced by fat. Even if you aren’t gaining weight, some women may notice an increase specifically in belly fat. This is typically due to a decreasing level of estrogen, which is thought to influence where fat is distributed on the body. The trouble with … Continue reading

The History and Future of Pole Dancing

The History and Future of Pole Dancing

While the first thing that comes to mind when you hear “pole dancing” may be the seedy strip club with the blacked out windows that you drive by once in a while, recent years have made it anything but. This sport, although not common knowledge, has an ancient history in both Indian and Chinese culture … Continue reading

Inversions Living Social Deal

Inversions Living Social Deal

Check out the current Living Social Deal being offered by Inversions Pole Fitness, LLC! Ten pole fitness classes and five specialty classes for just $99-that’s over half off regular prices. If you’ve been curious about pole and wanting to give it a spin, now is the time. Grab this deal before it’s gone! *New customers … Continue reading