In the past few years Bachelorette parties have gone from one night out with your friends to full weekend trips somewhere around the country or even the world! Going from what was an affordable, fun night out, to a costly weekend away can be a big deal for some people… None the less, everyone wants … Continue reading
Charleston, South Carolina offers a wide variety of entertainment, attractions, and restaurants for people of all ages and interests! Globally known for its rich history, world-class cuisine, gracious hospitality, and of course those fabulous beaches, it’s no wonder Charleston has such a booming tourist industry. Take a walk with us through just a few of … Continue reading
We’re beginning a Spotlight blog series, where in each post, we highlight a different woman from our studio! We hope to help the women in the studio learn something new about each other, and at the same time help work to change the stigma surrounding pole fitness, letting the other women out there know that we are all … Continue reading
No bread. No grains. No rice. No beans. No dairy. No sugar or added sweeteners of any kind. No alcohol. To you, this probably sounds like a crazy person’s diet. For me, these were the guidelines for eating during a recent challenge the studio competed in, called the Whole Life Challenge. You’re probably thinking, “what DO you eat?” That’s … Continue reading
Inversions Pole Fitness, Mt. Pleasant, SC - BLOG 