Men in Pole Fitness

While most people think pole fitness is a sport only for women, they are wrong. The sport takes strength, endurance, and flexibility, and the men that participate in the sport have a flow about them that is often not seen anywhere else. And while we women have a hard enough time fighting the stigma of … Continue reading →

Defying Gravity

  “You have to stop thinking about what your neighbor looks like and what you look like and who’s judging you and what you can and can’t do,” she said. “You have to turn all those things off; turn off your inner voice and focus on how it feels.” Check out more in this great … Continue reading →